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Mayday Parade – One Day at a Time (2025) | Track profile | Dork

Tracks
Mayday Parade
Sad
One Day at a Time

TRACK

One Day at a Time

Release date: 2nd October 2025

From SadTrack 53:14

Spotify Apple Music More on Mayday Parade

About This Track

"One Day at a Time" is a track by Mayday Parade, from the album Sad, released 2nd October 2025. The track is 3:14 long. It's filed under Alternative. Full lyrics are available below. Dork has published 7 articles about Mayday Parade.

About the Artist

Mayday Parade

Mayday Parade

Lyrics

One Day at a Time

Same black hole from yesterday
I fell into again today
If thirty's just a number
Then I hope this last one brings me closure
An open book, you try to read me
A paper photo burned to memory
In tattered pieces all around
An S.O.s. That'll never reach you
Upside down and tired of hanging
Wrapped around your finger
Here's to wishing you all the hope and joy
And happiness this life affords you
I'm learning to fly
I'm learning to look in the mirror
One day at a time
When you're all that I want
But you're not what I need right now
Can you take the working parts and
Reassemble broken hearts?
You said you hate me, I forgive you
For every time you told me grow up
Spark an awkward conversation
You talk to me like I know nothing
Anxiety is from the inside
But I'm just locked up on the outside
I wish for you all the hope and joy
And happiness this life affords you
I'm learning to fly
I'm learning to look in the mirror
One day at a time
When you're all that I want
But you're not what I need right now
I'm alone in the dark
I know I'm just caught in a feeling
Coming up empty
And learning to pick up the pieces
'Cause I'm learning to fly
Learning to look in the mirror
One day at a time
When you're all that I want
But you're not what I need right now
You're not what I need right now

Lyrics provided by LRCLIB

Track details

From Sad

3:142025

Listen

Album

3rd October 2025

Track number

5

Release year

2025

1It’s Not All Bad
4:01
2Under My Sweater
3:39
3Promises
4:23
4I Miss the 90s
2:59

More from Mayday Parade

Albums & EPs

Sweet

What It Means To Fall Apart

What It Means To Fall Apart

Sunnyland

Black Lines

Monsters in the Closet

Monsters in the Closet

Mayday Parade

Valdosta

Anywhere but Here

Anywhere but Here

A Lesson in Romantics

A Lesson in Romantics

Tales Told by Dead Friends

Tales Told by Dead Friends

Explore

More tracks by Mayday Parade

In Every Way, Shape or FormSad

Breakup SongSad

I Miss the 90sSad

Under My SweaterSad

I Must Obey the Inscrutable Exhortations of My SoulSad

It’s Not All BadSad

Pretty Good to Feel SomethingSweet

By the WaySweet

Towards YouSweet

4,000 Days Plus the Ones I Don't RememberSweet

This PersonifiedSweet

Who's Laughing NowSweet

Who We AreSweet

Pretty Good to Feel Something

Oh Well, Oh Well (Lofi)

Jamie All Over (Lofi)

Got Me All Wrong

More Like a Crash

No Heroes Allowed (acoustic)

Kids of SummerWhat It Means To Fall Apart

Think of YouWhat It Means To Fall Apart

I Can't Do This AnymoreWhat It Means To Fall Apart

HeavenWhat It Means To Fall Apart

Angels Die TooWhat It Means To Fall Apart

Golden DaysWhat It Means To Fall Apart

If My Ghosts Don’t Play, I Don’t PlayWhat It Means To Fall Apart

You Not MeWhat It Means To Fall Apart

NoticeWhat It Means To Fall Apart

Bad At LoveWhat It Means To Fall Apart

One For the Rocks and One For the ScaryWhat It Means To Fall Apart

SidewaysWhat It Means To Fall Apart

I'm With You - Acoustic - Live

It Is What It Is

Always LeavingSunnyland

SatelliteSunnyland

Looks Red, Tastes BlueSunnyland

SunnylandSunnyland

If I Were YouSunnyland

Stay the SameSunnyland

Never SureSunnyland

Where You AreSunnyland

Piece of Your HeartSunnyland

How Do You Like Me NowSunnyland

It’s Hard To Be Religious When Certain People Are Never Incinerated By Bolts of LightningSunnyland

Is NowhereSunnyland

Take My Breath AwaySunnyland

HollowBlack Lines

One of UsBlack Lines

Letting GoBlack Lines

NarrowBlack Lines

Look Up and See Infinity, Look Down and See NothingBlack Lines

Keep in Mind, Transmogrification Is a New TechnologyBlack Lines

Just Out of ReachBlack Lines

All on MeBlack Lines

Until You're Big EnoughBlack Lines

One of Them Will Destroy the Other (feat. Dan Lambton)Black Lines

Let's Be HonestBlack Lines

Underneath the TideBlack Lines

One of Them Will Destroy the Other

Keep in Mind, Transmorgrification Is a New Technology

12 Through 15Monsters in the Closet

Even Robots Need BlanketsMonsters in the Closet

AngelsMonsters in the Closet

Last Night For a Table For TwoMonsters in the Closet

Repent and RepeatMonsters in the Closet

Nothing You Can Live Without, Nothing You Can Do AboutMonsters in the Closet

Hold Onto MeMonsters in the Closet

GirlsMonsters in the Closet

GhostsMonsters in the Closet

The Torment of Existence Weighen Against the Horror of NonbeingMonsters in the Closet

DemonsMonsters in the Closet

Sorry, Not SorryMonsters in the Closet

Everything's an IllusionMayday Parade

PricelessMayday Parade

Call Me Hopeless, But Not RomanticMayday Parade

No Heroes AllowedMayday Parade

StayMayday Parade

Without the Bitter the Sweet Isn't As SweetMayday Parade

You're Dead WrongMayday Parade

A Shot Across the BowMayday Parade

When You See My FriendsMayday Parade

Happy Endings Are Stories That Haven't Ended YetMayday Parade

Oh Well, Oh WellMayday Parade

I'd Rather Make Mistakes Than Nothing At AllMayday Parade

Amber LynnValdosta

Your SongValdosta

Jamie All OverValdosta

Bruised and ScarredValdosta

Kids In LoveValdosta

Terrible ThingsValdosta

Save Your HeartAnywhere but Here

Still BreathingAnywhere but Here

I Swear This Time I Mean ItAnywhere but Here

Kids In LoveAnywhere but Here

Bruised and ScarredAnywhere but Here

The EndAnywhere but Here

Anywhere But HereAnywhere but Here

If You Can't Live Without Me, Why Aren't You Dead Yet?Anywhere but Here

Get UpAnywhere but Here

Center of AttentionAnywhere but Here

The SilenceAnywhere but Here

I'd Hate to Be You When People Find out What This Song Is AboutA Lesson in Romantics

Jamie All OverA Lesson in Romantics

If You Wanted a Song Written About You, All You Had to Do Was AskA Lesson in Romantics

Ocean and AtlanticA Lesson in Romantics

Black CatA Lesson in Romantics

Champagne's for Celebrating (I'll Have a Martini)A Lesson in Romantics

Walk on Water or DrownA Lesson in Romantics

JerseyA Lesson in Romantics

Miserable at BestA Lesson in Romantics

You Be the Anchor That Keeps My Feet on the Ground, I'll Be the Wings That Keep Your Heart in the CloudsA Lesson in Romantics

When I Get Home You're so DeadA Lesson in Romantics

Take This to HeartA Lesson in Romantics

When I Get Home, You're So DeadTales Told by Dead Friends

One Man Drinking GamesTales Told by Dead Friends

Three Cheers for Five YearsTales Told by Dead Friends

Just Say You're Not Into ItTales Told by Dead Friends

The Last Something That Meant AnythingTales Told by Dead Friends

Your SongTales Told by Dead Friends

Mayday Parade — In Every Way, Shape or Form (from Sad) [3:27]
Mayday Parade — Breakup Song (from Sad) [3:33]
Mayday Parade — Promises (from Sad) [4:23]
Mayday Parade — I Miss the 90s (from Sad) [2:59]
Mayday Parade — Under My Sweater (from Sad) [3:39]
Mayday Parade — I Must Obey the Inscrutable Exhortations of My Soul (from Sad) [3:28]
Mayday Parade — It’s Not All Bad (from Sad) [4:01]
Mayday Parade — Pretty Good to Feel Something (from Sweet) [3:07]
Mayday Parade — By the Way (from Sweet) [2:52]
Mayday Parade — Towards You (from Sweet) [3:41]
Mayday Parade — 4,000 Days Plus the Ones I Don't Remember (from Sweet) [3:53]
Mayday Parade — Natural (from Sweet) [3:42]
Mayday Parade — This Personified (from Sweet) [0:21]
Mayday Parade — Who's Laughing Now (from Sweet) [3:18]
Mayday Parade — Who We Are (from Sweet) [2:58]
Mayday Parade — Pretty Good to Feel Something [3:07]
Mayday Parade — Oh Well, Oh Well (Lofi)
Mayday Parade — Jamie All Over (Lofi)
Mayday Parade — Miracle
Mayday Parade — Got Me All Wrong
Mayday Parade — More Like a Crash
Mayday Parade — Thunder
Mayday Parade — Losing My Mind
Mayday Parade — No Heroes Allowed (acoustic)
Mayday Parade — Kids of Summer (from What It Means To Fall Apart) [3:40]
Mayday Parade — Think of You (from What It Means To Fall Apart) [3:55]
Mayday Parade — I Can't Do This Anymore (from What It Means To Fall Apart) [3:41]
Mayday Parade — Heaven (from What It Means To Fall Apart) [2:33]
Mayday Parade — Angels Die Too (from What It Means To Fall Apart) [3:54]
Mayday Parade — Golden Days (from What It Means To Fall Apart) [4:10]
Mayday Parade — If My Ghosts Don’t Play, I Don’t Play (from What It Means To Fall Apart) [4:08]
Mayday Parade — You Not Me (from What It Means To Fall Apart) [3:35]
Mayday Parade — Notice (from What It Means To Fall Apart) [3:20]
Mayday Parade — Bad At Love (from What It Means To Fall Apart) [3:22]
Mayday Parade — One For the Rocks and One For the Scary (from What It Means To Fall Apart) [4:04]
Mayday Parade — Sideways (from What It Means To Fall Apart) [4:05]
Mayday Parade — I'm With You - Acoustic - Live
Mayday Parade — Lighten Up Kid
Mayday Parade — It Is What It Is
Mayday Parade — I'm with You
Mayday Parade — Always Leaving (from Sunnyland) [3:41]
Mayday Parade — Satellite (from Sunnyland) [4:03]
Mayday Parade — Looks Red, Tastes Blue (from Sunnyland) [4:14]
Mayday Parade — Sunnyland (from Sunnyland) [3:53]
Mayday Parade — If I Were You (from Sunnyland) [4:06]
Mayday Parade — Stay the Same (from Sunnyland) [3:21]
Mayday Parade — Never Sure (from Sunnyland) [3:54]
Mayday Parade — Where You Are (from Sunnyland) [3:48]
Mayday Parade — Piece of Your Heart (from Sunnyland) [3:40]
Mayday Parade — How Do You Like Me Now (from Sunnyland) [3:29]
Mayday Parade — It’s Hard To Be Religious When Certain People Are Never Incinerated By Bolts of Lightning (from Sunnyland) [3:22]
Mayday Parade — Is Nowhere (from Sunnyland) [3:51]
Mayday Parade — Take My Breath Away (from Sunnyland) [3:55]
Mayday Parade — Hollow (from Black Lines) [3:12]
Mayday Parade — One of Us (from Black Lines) [4:28]
Mayday Parade — Letting Go (from Black Lines) [3:51]
Mayday Parade — Narrow (from Black Lines) [3:07]
Mayday Parade — Look Up and See Infinity, Look Down and See Nothing (from Black Lines) [2:51]
Mayday Parade — Keep in Mind, Transmogrification Is a New Technology (from Black Lines) [5:28]
Mayday Parade — Just Out of Reach (from Black Lines) [3:44]
Mayday Parade — All on Me (from Black Lines) [4:15]
Mayday Parade — Until You're Big Enough (from Black Lines) [3:16]
Mayday Parade — One of Them Will Destroy the Other (feat. Dan Lambton) (from Black Lines) [3:11]
Mayday Parade — Let's Be Honest (from Black Lines) [3:51]
Mayday Parade — Underneath the Tide (from Black Lines) [2:52]
Mayday Parade — One of Them Will Destroy the Other
Mayday Parade — Keep in Mind, Transmorgrification Is a New Technology
Mayday Parade — Comedown
Mayday Parade — 12 Through 15 (from Monsters in the Closet) [4:58]
Mayday Parade — Even Robots Need Blankets (from Monsters in the Closet) [3:24]
Mayday Parade — Angels (from Monsters in the Closet) [4:15]
Mayday Parade — Last Night For a Table For Two (from Monsters in the Closet) [3:39]
Mayday Parade — Repent and Repeat (from Monsters in the Closet) [2:54]
Mayday Parade — Nothing You Can Live Without, Nothing You Can Do About (from Monsters in the Closet) [3:55]
Mayday Parade — Hold Onto Me (from Monsters in the Closet) [3:16]
Mayday Parade — Girls (from Monsters in the Closet) [3:23]
Mayday Parade — Ghosts (from Monsters in the Closet) [4:43]
Mayday Parade — The Torment of Existence Weighen Against the Horror of Nonbeing (from Monsters in the Closet) [4:05]
Mayday Parade — Demons (from Monsters in the Closet) [3:32]
Mayday Parade — Sorry, Not Sorry (from Monsters in the Closet) [3:26]
Mayday Parade — Everything's an Illusion (from Mayday Parade) [3:28]
Mayday Parade — Priceless (from Mayday Parade) [3:19]
Mayday Parade — Call Me Hopeless, But Not Romantic (from Mayday Parade) [3:29]
Mayday Parade — No Heroes Allowed (from Mayday Parade) [3:35]
Mayday Parade — Stay (from Mayday Parade) [3:35]
Mayday Parade — Without the Bitter the Sweet Isn't As Sweet (from Mayday Parade) [3:32]
Mayday Parade — You're Dead Wrong (from Mayday Parade) [3:59]
Mayday Parade — A Shot Across the Bow (from Mayday Parade) [3:45]
Mayday Parade — When You See My Friends (from Mayday Parade) [3:35]
Mayday Parade — Happy Endings Are Stories That Haven't Ended Yet (from Mayday Parade) [4:38]
Mayday Parade — Oh Well, Oh Well (from Mayday Parade) [4:50]
Mayday Parade — I'd Rather Make Mistakes Than Nothing At All (from Mayday Parade) [3:46]
Mayday Parade — Amber Lynn (from Valdosta) [3:54]
Mayday Parade — Your Song (from Valdosta) [4:09]
Mayday Parade — Jamie All Over (from Valdosta) [4:03]
Mayday Parade — Bruised and Scarred (from Valdosta) [3:22]
Mayday Parade — Kids In Love (from Valdosta) [3:49]
Mayday Parade — Terrible Things (from Valdosta) [3:58]
Mayday Parade — Save Your Heart (from Anywhere but Here) [3:42]
Mayday Parade — Still Breathing (from Anywhere but Here) [3:52]
Mayday Parade — I Swear This Time I Mean It (from Anywhere but Here) [4:01]
Mayday Parade — Kids In Love (from Anywhere but Here) [3:37]
Mayday Parade — Bruised and Scarred (from Anywhere but Here) [3:23]
Mayday Parade — The End (from Anywhere but Here) [3:38]
Mayday Parade — Anywhere But Here (from Anywhere but Here) [3:11]
Mayday Parade — If You Can't Live Without Me, Why Aren't You Dead Yet? (from Anywhere but Here) [3:38]
Mayday Parade — Get Up (from Anywhere but Here) [3:02]
Mayday Parade — Center of Attention (from Anywhere but Here) [2:59]
Mayday Parade — The Silence (from Anywhere but Here) [3:36]
Mayday Parade — I'd Hate to Be You When People Find out What This Song Is About (from A Lesson in Romantics) [4:01]
Mayday Parade — Jamie All Over (from A Lesson in Romantics) [3:36]
Mayday Parade — If You Wanted a Song Written About You, All You Had to Do Was Ask (from A Lesson in Romantics) [4:05]
Mayday Parade — Ocean and Atlantic (from A Lesson in Romantics) [3:30]
Mayday Parade — Black Cat (from A Lesson in Romantics) [3:24]
Mayday Parade — Champagne's for Celebrating (I'll Have a Martini) (from A Lesson in Romantics) [3:57]
Mayday Parade — Walk on Water or Drown (from A Lesson in Romantics) [3:30]
Mayday Parade — Jersey (from A Lesson in Romantics) [3:29]
Mayday Parade — Miserable at Best (from A Lesson in Romantics) [5:17]
Mayday Parade — You Be the Anchor That Keeps My Feet on the Ground, I'll Be the Wings That Keep Your Heart in the Clouds (from A Lesson in Romantics) [4:36]
Mayday Parade — When I Get Home You're so Dead (from A Lesson in Romantics) [3:14]
Mayday Parade — Take This to Heart (from A Lesson in Romantics) [4:08]
Mayday Parade — When I Get Home, You're So Dead (from Tales Told by Dead Friends) [3:30]
Mayday Parade — One Man Drinking Games (from Tales Told by Dead Friends) [4:39]
Mayday Parade — Three Cheers for Five Years (from Tales Told by Dead Friends) [5:40]
Mayday Parade — Just Say You're Not Into It (from Tales Told by Dead Friends) [4:22]
Mayday Parade — The Last Something That Meant Anything (from Tales Told by Dead Friends) [4:54]
Mayday Parade — Your Song (from Tales Told by Dead Friends) [3:58]

A Shot Across the BowMayday Parade
3:45
All on MeBlack Lines
4:15
Everything's an IllusionMayday Parade
3:28
Happy Endings Are Stories That Haven't Ended YetMayday Parade
4:38
HollowBlack Lines
3:12
I'd Rather Make Mistakes Than Nothing At AllMayday Parade
3:46
Just Out of ReachBlack Lines
3:44
Keep in Mind, Transmogrification Is a New TechnologyBlack Lines
5:28
Let's Be HonestBlack Lines
3:51
Letting GoBlack Lines
3:51

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Mayday Parade have released their new single 'One Day At A Time' from upcoming album 'Sad'

Mayday Parade have released their new single 'One Day At A Time' from upcoming album 'Sad'

Longtime producers return as international tour dates span five continents through February.

Sep 11, 2025 • 11:33 AM

Mayday Parade have confirmed the second album in their anniversary trilogy, 'Sad'

Mayday Parade have confirmed the second album in their anniversary trilogy, 'Sad'

Extensive tour spans five continents, featuring festival slots and notable guest supports.

Aug 12, 2025 • 10:59 AM

Mayday Parade have shared a stripped-down acoustic love song, 'Towards You'

Mayday Parade have shared a stripped-down acoustic love song, 'Towards You'

Mayday Parade releases a stripped-down acoustic love song as their third single from upcoming album 'Sweet', part of 20th-anniversary celebrations.

Feb 27, 2025 • 11:08 PM

Mayday Parade have announced a three-part album starting with 'Sweet' in April 2025

Mayday Parade have announced a three-part album starting with 'Sweet' in April 2025

Mayday Parade marks 20th anniversary with first part of trilogy album 'Sweet', releasing new single 'By The Way' ahead of launch.

Jan 10, 2025 • 3:22 PM

Mayday Parade have shared a new single about moving on from bad things, 'Pretty Good To Feel Something'

Mayday Parade have shared a new single about moving on from bad things, 'Pretty Good To Feel Something'

The single precedes their co-headlining slot at the 2024 Sad Summer Festival.

Jul 11, 2024 • 3:49 PM

Mayday Parade have put a new spin on some of their singles with upcoming EP, 'Mayday Parade Lofi'

Mayday Parade have put a new spin on some of their singles with upcoming EP, 'Mayday Parade Lofi'

The band are touring the UK in February.

Jan 11, 2024 • 12:26 PM

Mayday Parade have released a new single and video, 'Miracle': "Life moves faster than you can imagine"

Mayday Parade have released a new single and video, 'Miracle': "Life moves faster than you can imagine"

The band are touring the UK in February.

Oct 13, 2023 • 10:54 AM

5One Day at a Time

3:14

6In Every Way, Shape or Form

8I Must Obey the Inscrutable Exhortations of My Soul