Orð Vǫlu

[Spoken Intro]

The body, like, it appears like a hologram

Where many of the things that are described, uh, anatomically, appears

But there is also a balance, which... the deepest balance of being, which can be recognized as silence, as emptiness, as peace, as love in any form

It's possible to connect to it, to feel it, to discover it through the heart

And it looks like the way we describe black holes in the universe

One of them are located behind the heart

To rest in the black hole, you have to be flat, be still

Be still long enough to recognize balance

And how do you recognize balance? (We are the same)

You can use your body, you can listen to body sensations, movements (Muscle, my horse)

Your breathing

And you can listen to all you are

The black hole has no light, not in the form I normally see

The black hole is dark, but it's a glowing, beautiful darkness (Something)

Almost sparkling (Living)

And it is made of fluid intelligence (Open)

It is who you are

And the body is not apart from the spirit

The body itself appears every moment

And it's constantly made of love in one of the purest forms

Gravity