[Intro]
Feel the positive essence of the words as you repeat them
Be relaxed with them and permit them to merge with your mind and become a part of you
[Instrumental]
[Interlude]
You have to decide to overcome your fear and ask for help
No one will know you need it, unless you ask
[Instrumental]
[Outro]
Just remember, it's up to you to choose to get help
And there is nothing to be embarrassed about, it will only help you
