Hypnotic Spells

In a few moments we begin self hypnoses And naturally start to relax deeply (I am on my way) Learning how to go into hypnosis is a skill And you'll be learning it each time you hear this recording It's like a dance where my voice will lead you And you will naturally follow Allowing yourself to go along with the suggestions being made If you're telling yourself this isn't working Than that indeed is the reason that it isn't working Convincing yourself that it is working Is perhaps the very essence of hypnosis So now sit comfortably in a chair with your legs uncrossed Feet flat on the floor and your hands resting on your lap Or on you legs, or on the arms of a chair Or lie down and close your eyes And begin to listen more closely to my voice While there is no harm in falling asleep And it indeed indicates that you did relax deeply It's generally better to stay conscience And absorb what is being said In a few moments I'm going to ask you to look up above your head And to naturally turn to the light And this way your eyes will be turned strongly upward And will start to feel strained and grow tired And I'll begin to count down from five down to one Until the eyes naturally close So now open your eyes And turn them upwards to gaze at a spot nearly directly above you And imagine a point of light shining directly into your eyes I'm going to count from five down to one And as I do so your eyes will begin to feel tired and heavy Like they want to close … Simply let them close And now Five, four, three Your eyes are are getting tired Two Eyes are getting very tired One I've been having overwhelming bouts of sadness and self-harming My depression’s unimpressive; It stems from stress or so they tell me Heart’s on fire, yet uninspired, I guess I’m preaching to the choir Pessimistic, narcissistic, introspective hate required My obsession with contrition leaves me weak and feeling tired My subconscious has no conscience. Stay asleep; it’s how I’m wired Single serving, I’m self-serving a thousand milligrams of quiet Showing signs of drug behavior. I’m so fucked up but I’m feeling fine (Let go)