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[Verse 1] Be strong Be hard Resist temptation Stick your hand in your eye Close your fist Resist Walk on this line Look straight ahead [Refrain] Flex your muscles Flex your muscles Flex your muscles Flex your muscles Be hard Be strong Be hard Be hard Hard Hard [Verse 2] And come back for more Ah, come back Ah, come back Flex your muscles Flex your muscles Ah, come back [Refrain] Be hard Be hard Flex your muscles Flex your muscles Come back Come back Flex your muscles Flex your muscles Be hard Be hard Be hard Hard Hard Hard Hard Be hard Be hard Be hard Be hard Flex your muscles Flex your muscles Flex your muscles Flex your muscles