Little Things

Today I went outside That's right Outside I ate my breakfast in the sun I've been eating full meals That's right Full meals I've been nourishing myself It's the little things that build up It's the baby steps I try to take note of My therapist says to surrender to change And I feel myself changing Everyday This year I made a friend That's right One friend We hang out on my bedroom floor We like to go on walks We craft We talk Lately I don't feel so alone It's the little things that build up It's the baby steps I try to take note of My therapist says to surrender to pain And I feel myself letting go Everyday I can feel it Something's changing I'm sleeping better I'm meditating I can feel the Progress raging I'm working harder I'm rearranging I can feel it Something's changing I'm sleeping better I'm meditating I can feel the Progress raging I'm working harder I'm rearranging