Little Things

Today I went outside
That's right
Outside
I ate my breakfast in the sun
I've been eating full meals
That's right
Full meals
I've been nourishing myself

It's the little things that build up
It's the baby steps I try to take note of
My therapist says to surrender to change
And I feel myself changing
Everyday

This year I made a friend
That's right
One friend
We hang out on my bedroom floor
We like to go on walks
We craft
We talk
Lately I don't feel so alone

It's the little things that build up
It's the baby steps I try to take note of
My therapist says to surrender to pain
And I feel myself letting go
Everyday

I can feel it
Something's changing
I'm sleeping better
I'm meditating
I can feel the
Progress raging
I'm working harder
I'm rearranging

I can feel it
Something's changing
I'm sleeping better
I'm meditating
I can feel the
Progress raging
I'm working harder
I'm rearranging