Down With Boring

Join thousands of music lovers getting the best new tracks, exclusive interviews, and breaking news delivered straight to your inbox every week.

In print now

May 2026

Latest issue variants

Dork, May 2026 (Ruel cover)

Ruel

Dork, May 2026 (Eric Cantona cover)

Eric Cantona

Dork, May 2026 (Earl Sweatshirt & MIKE cover)

Earl Sweatshirt & MIKE

Advertise|Support|About Dork|Privacy Policy|Genres|Sitemap|RSS

© 2026 The Bunker Publishing Ltd. All rights reserved.

Hype- THE BEST NEW NAMES, FIRST

Upset- DORK'S HOME FOR ALL THINGS LOUD

Mixtape- DORK'S BEST NEW TRACKS

Play- DORK'S NEW MUSIC FRIDAY EDIT

Dork Radio

Live

Live 24/7

Dork Radio

Tracks
Hilary Duff
Metamorphosis
Inner Strength

TRACK

Inner Strength

Release date: 2003

From MetamorphosisTrack 121:34

Spotify Apple Music More on Hilary Duff

About This Track

"Inner Strength" is a track by Hilary Duff, from the album Metamorphosis, released 2003. The track is 1:34 long. It's filed under Pop. Full lyrics are available below. Dork has published 1 article about Hilary Duff.

About the Artist

Hilary Duff

Hilary Duff

Lyrics

Inner Strength

Gotta find your inner strength
If you can't then just throw life away
Gotta learn to rely on you

Beauty, strength, and wisdom, too
You're beautiful inside and out
Lead a great life without a doubt
Don't need a man to make things fair
'Cuz more than likely he won't be there
Listen girl, gotta know it's true
In the end all you've got is you

Lyrics provided by LRCLIB

Track details

From Metamorphosis

1:342003

Listen

Album

Track number

12

Release year

2003

1So Yesterday
3:35
2Come Clean
3:35
3Workin' It Out
3:15
4Little Voice
3:03

More from Hilary Duff

Albums & EPs

luck... or something

luck... or something

Breathe In. Breathe Out. (Deluxe Version)

Breathe In. Breathe Out. (Deluxe Version)

Stranger

Dignity

Hilary Duff

Santa Claus Lane

Santa Claus Lane

Explore

More tracks by Hilary Duff

Come Clean (mine)

Tell Me That Won’t Happenluck... or something

Roommatesluck... or something

Growing Upluck... or something

Adult Size Mediumluck... or something

The Optimistluck... or something

You, From The Honeymoonluck... or something

Future Trippingluck... or something

Holiday Partyluck... or something

Weather For Tennisluck... or something

Matureluck... or something

We Don’t Talkluck... or something

Mature (Joel Corry remix)

Sparks (Harald Revery Remix)

Never Let You Go

Brave HeartBreathe In. Breathe Out. (Deluxe Version)

One In a MillionBreathe In. Breathe Out. (Deluxe Version)

TattooBreathe In. Breathe Out. (Deluxe Version)

ConfettiBreathe In. Breathe Out. (Deluxe Version)

My KindBreathe In. Breathe Out. (Deluxe Version)

BelongBreathe In. Breathe Out. (Deluxe Version)

Arms Around a MemoryBreathe In. Breathe Out. (Deluxe Version)

LiesBreathe In. Breathe Out. (Deluxe Version)

Rebel HeartsBreathe In. Breathe Out. (Deluxe Version)

Stay In LoveBreathe In. Breathe Out. (Deluxe Version)

Picture ThisBreathe In. Breathe Out. (Deluxe Version)

Night Like This (feat. Kendall Schmidt)Breathe In. Breathe Out. (Deluxe Version)

SparksBreathe In. Breathe Out. (Deluxe Version)

Breathe In. Breathe Out.Breathe In. Breathe Out. (Deluxe Version)

Sparks (Cutmore radio mix)

Sparks (The Golden Pony remix)

Chasing the Sun

Reach Out (the Club remixes)

Stranger (Smax & Gold Club Mix)Stranger

Stranger (WaWa Club Mix)Stranger

With Love (Bimbo Jones Radio Edit)Stranger

Stranger (Radio Edit)Stranger

Play With Fire (Richard Vission remix)

With Love (The Remixes)

Play With FireDignity

Gypsy WomanDignity

With Love (Bimbo Jones Radio Edit)Dignity

Between You and MeDignity

Outside of YouDignity

No Work, All PlayDignity

Stranger (Remixes)

StrangerDignity

With LoveDignity

Never StopDignity

Beat of My Heart

AOL Broadband Rocks! November 22, 2003

The GetawayHilary Duff

ShineHilary Duff

HatersHilary Duff

Dangerous to KnowHilary Duff

I AmHilary Duff

Hide AwayHilary Duff

Who's That Girl?Hilary Duff

Do You Want Me?Hilary Duff

WeirdHilary Duff

Someone's Watching Over MeHilary Duff

The Last SongHilary Duff

Underneath This SmileHilary Duff

JerichoHilary Duff

Mr James DeanHilary Duff

Rock This WorldHilary Duff

Our Lips Are Sealed

Little VoiceMetamorphosis

Sweet SixteenMetamorphosis

So YesterdayMetamorphosis

MetamorphosisMetamorphosis

Anywhere But HereMetamorphosis

Come CleanMetamorphosis

Why NotMetamorphosis

Where Did I Go Right?Metamorphosis

Party UpMetamorphosis

Love Just IsMetamorphosis

The MathMetamorphosis

Workin' It OutMetamorphosis

Wonderful ChristmastimeSanta Claus Lane

When the Snow Comes Down in TinseltownSanta Claus Lane

Santa Claus LaneSanta Claus Lane

Tell Me a Story (About the Night Before)Santa Claus Lane

Santa Claus Is Coming to TownSanta Claus Lane

What Christmas Should BeSanta Claus Lane

I Heard Santa on the RadioSanta Claus Lane

Same Old Christmas (feat. Haylie Duff)Santa Claus Lane

Sleigh RideSanta Claus Lane

Last ChristmasSanta Claus Lane

Jingle Bell RockSanta Claus Lane

Hilary Duff — Come Clean (mine)
Hilary Duff — Tell Me That Won’t Happen (from luck... or something) [3:37]
Hilary Duff — Roommates (from luck... or something) [2:53]
Hilary Duff — Growing Up (from luck... or something) [3:03]
Hilary Duff — Adult Size Medium (from luck... or something) [4:01]
Hilary Duff — The Optimist (from luck... or something) [4:12]
Hilary Duff — You, From The Honeymoon (from luck... or something) [3:33]
Hilary Duff — Future Tripping (from luck... or something) [3:23]
Hilary Duff — Holiday Party (from luck... or something) [3:31]
Hilary Duff — Weather For Tennis (from luck... or something) [3:17]
Hilary Duff — Mature (from luck... or something) [3:37]
Hilary Duff — We Don’t Talk (from luck... or something) [2:48]
Hilary Duff — Mature (Joel Corry remix)
Hilary Duff — Sparks (Harald Revery Remix)
Hilary Duff — Never Let You Go
Hilary Duff — Little Lies
Hilary Duff — Brave Heart (from Breathe In. Breathe Out. (Deluxe Version)) [3:33]
Hilary Duff — One In a Million (from Breathe In. Breathe Out. (Deluxe Version)) [3:45]
Hilary Duff — Tattoo (from Breathe In. Breathe Out. (Deluxe Version)) [3:28]
Hilary Duff — Confetti (from Breathe In. Breathe Out. (Deluxe Version)) [3:49]
Hilary Duff — My Kind (from Breathe In. Breathe Out. (Deluxe Version)) [3:27]
Hilary Duff — Belong (from Breathe In. Breathe Out. (Deluxe Version)) [3:36]
Hilary Duff — Arms Around a Memory (from Breathe In. Breathe Out. (Deluxe Version)) [3:17]
Hilary Duff — Lies (from Breathe In. Breathe Out. (Deluxe Version)) [3:36]
Hilary Duff — Rebel Hearts (from Breathe In. Breathe Out. (Deluxe Version)) [3:19]
Hilary Duff — Stay In Love (from Breathe In. Breathe Out. (Deluxe Version)) [3:34]
Hilary Duff — Picture This (from Breathe In. Breathe Out. (Deluxe Version)) [3:22]
Hilary Duff — Night Like This (feat. Kendall Schmidt) (from Breathe In. Breathe Out. (Deluxe Version)) [3:46]
Hilary Duff — Sparks (from Breathe In. Breathe Out. (Deluxe Version)) [3:06]
Hilary Duff — Breathe In. Breathe Out. (from Breathe In. Breathe Out. (Deluxe Version)) [3:33]
Hilary Duff — Sparks (Cutmore radio mix)
Hilary Duff — Sparks (The Golden Pony remix)
Hilary Duff — All About You
Hilary Duff — Chasing the Sun
Hilary Duff — Any Other Day
Hilary Duff — Reach Out (the Club remixes)
Hilary Duff — Stranger (Smax & Gold Club Mix) (from Stranger) [8:50]
Hilary Duff — Stranger (WaWa Club Mix) (from Stranger) [7:08]
Hilary Duff — With Love (Bimbo Jones Radio Edit) (from Stranger) [2:56]
Hilary Duff — Stranger (Radio Edit) (from Stranger) [3:10]
Hilary Duff — Play With Fire (Richard Vission remix)
Hilary Duff — With Love (The Remixes)
Hilary Duff — Play With Fire (from Dignity) [3:10]
Hilary Duff — Happy (from Dignity) [3:31]
Hilary Duff — Gypsy Woman (from Dignity) [3:17]
Hilary Duff — With Love (Bimbo Jones Radio Edit) (from Dignity) [2:53]
Hilary Duff — Between You and Me (from Dignity) [3:07]
Hilary Duff — Outside of You (from Dignity) [4:06]
Hilary Duff — No Work, All Play (from Dignity) [4:19]
Hilary Duff — Stranger (Remixes)
Hilary Duff — Danger (from Dignity) [3:33]
Hilary Duff — Stranger (from Dignity) [4:13]
Hilary Duff — With Love (from Dignity) [3:03]
Hilary Duff — Burned (from Dignity) [3:24]
Hilary Duff — I Wish (from Dignity) [3:53]
Hilary Duff — Dreamer (from Dignity) [3:13]
Hilary Duff — Never Stop (from Dignity) [3:15]
Hilary Duff — Dignity (from Dignity) [3:15]
Hilary Duff — Reach Out
Hilary Duff — Supergirl
Hilary Duff — Beat of My Heart
Hilary Duff — Wake Up
Hilary Duff — AOL Broadband Rocks! November 22, 2003
Hilary Duff — The Getaway (from Hilary Duff) [3:37]
Hilary Duff — Shine (from Hilary Duff) [3:29]
Hilary Duff — Haters (from Hilary Duff) [2:59]
Hilary Duff — Dangerous to Know (from Hilary Duff) [3:34]
Hilary Duff — I Am (from Hilary Duff) [3:44]
Hilary Duff — Hide Away (from Hilary Duff) [3:48]
Hilary Duff — Who's That Girl? (from Hilary Duff) [3:27]
Hilary Duff — Do You Want Me? (from Hilary Duff) [3:31]
Hilary Duff — Weird (from Hilary Duff) [2:56]
Hilary Duff — Someone's Watching Over Me (from Hilary Duff) [4:11]
Hilary Duff — Fly (from Hilary Duff) [3:43]
Hilary Duff — The Last Song (from Hilary Duff) [1:25]
Hilary Duff — Underneath This Smile (from Hilary Duff) [3:39]
Hilary Duff — Jericho (from Hilary Duff) [3:55]
Hilary Duff — Mr James Dean (from Hilary Duff) [3:28]
Hilary Duff — Cry (from Hilary Duff) [4:03]
Hilary Duff — Rock This World (from Hilary Duff) [3:46]
Hilary Duff — Our Lips Are Sealed
Hilary Duff — Little Voice (from Metamorphosis) [3:03]
Hilary Duff — Sweet Sixteen (from Metamorphosis) [3:08]
Hilary Duff — So Yesterday (from Metamorphosis) [3:35]
Hilary Duff — Metamorphosis (from Metamorphosis) [3:28]
Hilary Duff — Anywhere But Here (from Metamorphosis) [3:32]
Hilary Duff — Come Clean (from Metamorphosis) [3:35]
Hilary Duff — Why Not (from Metamorphosis) [3:00]
Hilary Duff — Where Did I Go Right? (from Metamorphosis) [3:52]
Hilary Duff — Party Up (from Metamorphosis) [3:52]
Hilary Duff — Love Just Is (from Metamorphosis) [4:02]
Hilary Duff — The Math (from Metamorphosis) [3:19]
Hilary Duff — Workin' It Out (from Metamorphosis) [3:15]
Hilary Duff — Wonderful Christmastime (from Santa Claus Lane) [2:54]
Hilary Duff — When the Snow Comes Down in Tinseltown (from Santa Claus Lane) [3:18]
Hilary Duff — Santa Claus Lane (from Santa Claus Lane) [2:43]
Hilary Duff — Tell Me a Story (About the Night Before) (from Santa Claus Lane)
Hilary Duff — Santa Claus Is Coming to Town (from Santa Claus Lane) [3:36]
Hilary Duff — What Christmas Should Be (from Santa Claus Lane) [3:11]
Hilary Duff — I Heard Santa on the Radio (from Santa Claus Lane)
Hilary Duff — Same Old Christmas (feat. Haylie Duff) (from Santa Claus Lane) [3:17]
Hilary Duff — Sleigh Ride (from Santa Claus Lane) [3:04]
Hilary Duff — Last Christmas (from Santa Claus Lane) [4:12]
Hilary Duff — Jingle Bell Rock (from Santa Claus Lane) [2:48]
Hilary Duff — I Can't Wait

Adult Size Mediumluck... or something
4:01
Arms Around a MemoryBreathe In. Breathe Out. (Deluxe Version)
3:17
BelongBreathe In. Breathe Out. (Deluxe Version)
3:36
Brave HeartBreathe In. Breathe Out. (Deluxe Version)
3:33
Breathe In. Breathe Out.Breathe In. Breathe Out. (Deluxe Version)
3:33
ConfettiBreathe In. Breathe Out. (Deluxe Version)
3:49
Future Trippingluck... or something
3:23
Growing Upluck... or something
3:03
Holiday Partyluck... or something
3:31
LiesBreathe In. Breathe Out. (Deluxe Version)
3:36

Showing 10 of 105

If you like Hilary Duff

Lindsay Lohan

Ashley Tisdale

Ashlee Simpson

Jessica Simpson

The Pussycat Dolls

Aly & AJ

Vanessa Hudgens

Vanessa Hudgens

Willa Ford

Hannah Montana

Kelly Clarkson

Kelly Clarkson

READ MORE ABOUT HILARY DUFF

READ MORE ABOUT HILARY DUFF

READ MORE ABOUT HILARY DUFF

READ MORE ABOUT HILARY DUFF

READ MORE ABOUT HILARY DUFF

READ MORE ABOUT HILARY DUFF

READ MORE ABOUT HILARY DUFF

READ MORE ABOUT HILARY DUFF

Hilary Duff has announced her return to the stage with the 'Small Rooms, Big Nerves' tour

Hilary Duff has announced her return to the stage with the 'Small Rooms, Big Nerves' tour

The tour coincides with the release of her new single 'Mature'.

Nov 10, 2025 • 3:48 PM

Hilary Duff – Inner Strength (2003) | Track profile | Dork

5Where Did I Go Right?

6Anywhere But Here

11Metamorphosis

12Inner Strength

1:34