Note to Self

It's getting hard to breathe, so much weighing on my chest
Hundred million voices all up in my head
Going la-la-la-la-la-la
La-la-la-la-la-la

Shower seeing green, but today I'm seeing red (red)
I put on a smile, but I'm hanging by a thread
Like la-la-la-la-la-la
La-la-la-la-la-la

If I could jump ten years ahead
I'd grab a paper and pen
I'd take my thoughts (take my thoughts), put 'em down (put 'em down)
Stamp it up (stamp it up), mail it out

Note to self, it's just a wave
Just keep fucking swimming for another day
Take a breath, you're okay
It might take a minute, but you'll find a way

A thousand bad nights when you thought you might drown
And I ain't gon' lie, there's no easy way out
But note to self (note to self), it's just a wave (just a wave)
Just keep fucking swimming for another day

But I'm sinking like a stone and I'm worried for my soul
I spent all day overthinking, I spent all night on my phone, yeah
California's getting colder, scary thoughts like October
I got people counting on me, weight of the world on my shoulders

I just need someone to tell me I'll be fine
But I'm all alone in my head tonight
I'm all alone in my head tonight
And something isn't feeling right

If I could jump ten years ahead
I'd grab a paper and pen
I'd take my thoughts (take my thoughts), put 'em down (put 'em down)
Stamp it up (stamp it up), mail it out

Note to self, it's just a wave
Just keep fucking swimming for another day
Take a breath, you're okay
It might take a minute, but you'll find a way

A thousand bad nights when you thought you might drown
And I ain't gon' lie, there's no easy way out
But note to self (note to self), it's just a wave (just a wave)
Just keep fucking swimming for another day

Note to self, it's just a wave
Just keep fucking swimming for another day
Note to self, it's just a wave
Just keep fucking swimming for another day
Another day, another day

Note to self, it's just a wave
Just keep fucking swimming for another day