[Part I: Rise And Shine (0:00-3:33)]
[Intro: Alan Styles]
*tap dripping, Alan enters the kitchen, various kitchen sounds*
Oh, uh, me flakes
Then, uh, I dunno
Scrambled eggs, bacon, sausages, tomatoes, toast, coffee
Marmalade, I like marmalade
Yes, porridge is nice, any cereal, I like all cereals
Oh, God
[Instrumental]
[Part II: Sunny Side Up (3:34-7:44)]
[Intro: Alan Styles]
Breakfast in Los Angeles, microbiotic stuff
*various foods being prepared including cereal being eaten loudly*
[Instrumental]
[Part III: Morning Glory (7:45-13:00)]
[Intro: Alan Styles]
I don't mind a barrow, I quite like barrowing the stuff in
I've got a terrible back, when I work, it hurts me
D'you know what I mean, John?
Well he's sort of, uh
When driving on the road he has a sleep, gets ready for the gig
I don't know
Um, he does all the electrical stuff
I can't be bothered with that, it's so fiddly
[Instrumental]
[Outro: Alan Styles]
All my head's a blank
*various kitchen sounds, Alan leaves the kitchen, tap dripping*
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