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Panic Shack – Jiu Jits You | Album profile | Dork

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Jiu Jits You

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Jiu Jits You

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"Jiu Jits You" is an album by Panic Shack.

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Panic Shack have shared new single ‘grin & bear it’ ahead of their first North American headline tour

News

Panic Shack have shared new single ‘grin & bear it’ ahead of their first North American headline tour

The Cardiff group share their Ross Orton-produced track.

20 May 2026 • 2:38 pm

Panic Shack's guide to saving lives and taking names

Panic Shack's guide to saving lives and taking names

Forget the yoga; Panic Shack made their debut album on vibes, vodka and a lot of shouting.

17 Jul 2025 • 4:51 pm

Panic Shack have shared a video for their friendship anthem 'Thelma & Louise'

Panic Shack have shared a video for their friendship anthem 'Thelma & Louise'

Cardiff band Panic Shack releases 'Thelma & Louise', a friendship-themed love song from their upcoming self-titled debut album.

6 Jun 2025 • 4:04 pm

Panic Shack have booked some autumn UK and European tour dates

Panic Shack have booked some autumn UK and European tour dates

Cardiff band Panic Shack announce extensive UK and European tour for late 2025, alongside new single 'Girl Band Starter Pack'.

6 May 2025 • 8:11 am

Panic Shack have returned with a typically brilliant new single, 'Gok Wan', after a two-year break

Panic Shack have returned with a typically brilliant new single, 'Gok Wan', after a two-year break

It's the first preview of the quintet's upcoming debut album.

5 Mar 2025 • 11:56 am

Down With Boring is in Brighton with Panic Shack and Plantoid

Down With Boring is in Brighton with Panic Shack and Plantoid

We’re 'live' from Brighton’s Prince Albert for Son Estrella Galacia’s mini-fest of live music, beer culture, gastronomy, and a commitment to “positive environmental impact”. Oooo, etc.

25 Mar 2024 • 4:00 pm

SON Estrella Galicia are going to hold a micro-festival in Brighton with Panic Shack and more

SON Estrella Galicia are going to hold a micro-festival in Brighton with Panic Shack and more

The event will take place in March.

27 Feb 2024 • 1:15 pm

Hype List 2024: Panic Shack: "If we're not having fun, then what's the point?"

Hype List 2024: Panic Shack: "If we're not having fun, then what's the point?"

Panic Shack channel joy, fury, and freedom through snotty punk-infused songs.

13 Dec 2023 • 1:20 pm

Dork's Christmas Night Out is back for 2023, with Panic Shack, Lambrini Girls and The Itch

Dork's Christmas Night Out is back for 2023, with Panic Shack, Lambrini Girls and The Itch

We'll be at London's iconic 100 Club this December for a big end of year blow out.

16 Nov 2023 • 5:00 pm

Any Other Questions with... Panic Shack

Any Other Questions with... Panic Shack

We simply cannot go on any longer without knowing that one of Panic Shack used to fancy Casper, and another is def, 100% related to Brian from East 17...

26 May 2023 • 2:59 pm

Panic Shack, Brooke Combe, Rose Gray, Dolores Forever, Prima Queen and more - here's the new talent playing Dork's stage at Live at Leeds: In The Park 2023

Panic Shack, Brooke Combe, Rose Gray, Dolores Forever, Prima Queen and more - here's the new talent playing Dork's stage at Live at Leeds: In The Park 2023

Dork is back off to Live at Leeds: In The Park this May, and we're bringing all the best new talent with us.

21 Mar 2023 • 6:00 pm

About To Break 2023: Panic Shack

About To Break 2023: Panic Shack

Fun and forthright, Panic Shack aren't taking any prisoners.

9 Feb 2023 • 3:00 pm

Metronomy have released Panic Shack’s version of ‘It’s good to be back’, from the upcoming rework of their recent seventh album, ‘Small World’

Metronomy have released Panic Shack’s version of ‘It’s good to be back’, from the upcoming rework of their recent seventh album, ‘Small World’

The full LP rework will land on November 29th via Because Music.

9 Nov 2022 • 11:56 am

Metronomy have announced a special edition of their seventh LP, ‘Small World’, and dropped a rework of album cut ‘Love Factory’ by Katy J Pearson

Metronomy have announced a special edition of their seventh LP, ‘Small World’, and dropped a rework of album cut ‘Love Factory’ by Katy J Pearson

The reimagined LP will drop on November 29th via Because Music.

13 Oct 2022 • 1:51 pm

Cardiff five-piece Panic Shack have released a new single, ‘Meal Deal’, alongside new 2023 UK tour dates

Cardiff five-piece Panic Shack have released a new single, ‘Meal Deal’, alongside new 2023 UK tour dates

The track has arrived today, October 13th, via Brace Yourself Records.

13 Oct 2022 • 12:57 pm

Panic Shack have dropped their new EP, 'Baby Shack' - stream

Panic Shack have dropped their new EP, 'Baby Shack' - stream

The band call the EP "the first incarnation of the shack; Baby Shack if you will…"

8 Apr 2022 • 7:37 am

Cardiff's Panic Shack have got 'The Ick'

Cardiff's Panic Shack have got 'The Ick'

It's the latest taster from their debut EP 'Baby Shack', set for release on 8th April via Brace Yourself Records.

8 Mar 2022 • 4:12 pm