The New Workout Plan (Live)

[Intro]

Yo, I'm going to need a little help with this one

For my homegirl, make some noise for my homegirl

Miri Ben-Ari the hip-hop violinist

Yo, I got a question

I got a question with the ladies right now

How many of yall, how many of y'all got ya shit right for the summer?

Alright, let's try this

[Song Intro]

You just popped in the Kanye West

Get Right for the Summer workout tape

And ladies if you follow these instructions exactly

You might get an athlete or a nigga that raps

Let's go!

[Verse 1]

1, and 2, and 3, and 4, and get them sit ups right, and

Tuck your tummy tight and do your crunches like this

Give head, stop, breathe, get up, check your weave

Don't drop the blunt and disrespect the weed

Pick up your son and don't disrespect your seed

It's a party tonight and ooh she's so excited

Tell me who's invited: you, your friends and my (dick!)

What's scary to me is

Henny makes girls look like Halle Berry to me

So excuse me miss, I forgot your name

Thank you, God bless you, good night I came, I came, I came

[Chorus]

It's been a week without me

And she feel weak without me

She wanna talk it out but

Ain't nothing to talk about

Unless she's talking about freaking out

Then maybe we can work it out

(Rrr, rrr) work it out, work it out (rrr-rrr) (come on!)

(Rrr, rrr) work it out, work it out now (rr-rrr-rrr) (come on now say what?)

Maybe we can work it out

[Verse 2]

Oh, girl, your silhouette make me wanna light a cigarette

My name Kanye from the Jigga set, Twista said "Get It Wet"

Ooh girl your breath is harsh!

Cover your mouth up like you got SARS

Off them tracks yea I bought them cars

Still, kill a nigga on 16 bars

We ain't sweating to the oldies, we juking to a cold beat

Maybe one day girl we can bone

So you can brag to all your homies now

But I still mess with a big girl, if you ain't fit girl, I'll still hit girl

1 and, you brought 2 friends, ok, 3 more now hop in the Benz

4-door: do you know the difference between a 5, 6, 7, 8?

All the mocha lattes, you gotta do Pilates

You gotta pop this tape in before you start back dating

Hustlers, gangstas, all us ballas

[Chorus]

It's been a week without me

And she feel weak without me

She wanna talk it out but

Ain't nothing to talk about

Unless she's talking about freaking out

Then maybe we can work it out

(Rrr, rrr) work it out, work it out (rrr-rrr) (come on!)

(Rrr, rrr) work it out, work it out now (rr-rrr-rrr) (come on now say what?)

Maybe we can work it out