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SOFY – Breathing Exercises (2023) | Track profile | Dork

Tracks
SOFY
Chaos & Commotion
Breathing Exercises

TRACK

Breathing Exercises

Release date: 26th October 2023

From Chaos & CommotionTrack 53:27

Alternative Music

Spotify Apple Music More on SOFY

About This Track

"Breathing Exercises" is a track by SOFY, from the album Chaos & Commotion, released 26th October 2023. The track is 3:27 long. It's filed under Alternative. Full lyrics are available below. Dork has published 14 articles about SOFY.

About the Artist

SOFY

SOFY

Lyrics

Breathing Exercises

Another fucking crisis
Paper bags and breathing exercises
When you need a hit just come and find me
I've been doing this alone for too long
Another week has gone and I'm still
Here but I'm away from where my mind is
Wonder if I'm ever gonna find it?
Might be stuck behind the sofa at yours
I'm kinda nervous and I don't know why
Not been the same and now I'm 25
And all my mates are having kids while I'm
Doing breathing exercises
I don't know 'bout you
I don't know 'bout you
But I just keep on breathing
Feel my way through
Feel my way through
If I just keep on breathing
You said I need to slow down
But I'm always running late and you're always on my case
In the background
It never seems to change things
I'm kinda nervous and I don't know why
Not been the same and now I'm 25
And all my mates are having kids while I'm
Doing breathing exercises
I don't know 'bout you
I don't know 'bout you
But I just keep on breathing
Feel my way through
Feel my way through
If I just keep on breathing
Always unraveling
I got my head in the clouds, I wanna stay there
All day
But don't look down, just hear me out
I'm kinda nervous and I don't know why
Not been the same and now I'm 25
And all my mates are having kids while I'm
Doing breathing exercises
I don't know 'bout you
I don't know 'bout you
But I just keep on breathing
Feel my way through
Feel my way through
If I just keep on breathing
I don't know 'bout you
I don't know 'bout you
But I just keep on breathing
Feel my way through
Feel my way through
If I just keep on breathing
I don't know 'bout you
I don't know 'bout you

Lyrics provided by LRCLIB

View full lyrics page →

Track details

From Chaos & Commotion

3:272023

Listen

Album

Chaos & Commotion

27th October 2023

Track number

5

Release year

2023

1Yoyo
3:10
2Ashley Cole Type Beat
1:56
3socks
3:39
4Timothée Chalamet
2:40

More from SOFY

Albums & EPs

Another Day In Paradise

Another Day In Paradise

Bored in Colour (Pt. 2) - EP

Bored in Colour (Pt. 2) - EP

Bored in Colour (Pt. 1) - EP

Bored in Colour (Pt. 1) - EP

Lads! Lads! Lads!

Lads! Lads! Lads!

Chameleon

front seat honey

front seat honey

Wishbone

Chaos & Commotion

Chaos & Commotion

Bored in Colour (Pt. 2)

Bored in Colour (Pt. 2)

Explore

More tracks by SOFY

front seat honeyAnother Day In Paradise

giant designs (interlude)Another Day In Paradise

desktopAnother Day In Paradise

floating foreverAnother Day In Paradise

mineAnother Day In Paradise

hush!Another Day In Paradise

piratesAnother Day In Paradise

stickyAnother Day In Paradise

togethertogetherAnother Day In Paradise

giant designs (interlude)

togethertogether

front seat honey

floating forever

WET PAINTChaos & Commotion

He's Not YouChaos & Commotion

supermarketChaos & Commotion

Ashley Cole Type BeatChaos & Commotion

Timothée ChalametChaos & Commotion

YoyoChaos & Commotion

No DramaChaos & Commotion

socksChaos & Commotion

EgomaniacBored in Colour (Pt. 2) - EP

FiestaBored in Colour (Pt. 2) - EP

Just MatesBored in Colour (Pt. 2) - EP

L-PlatesBored in Colour (Pt. 2) - EP

Big TalkBored in Colour (Pt. 2) - EP

btwBored in Colour (Pt. 2) - EP

Lads! Lads! Lads!Bored in Colour (Pt. 1) - EP

Sorry That You're MineBored in Colour (Pt. 1) - EP

Game OverBored in Colour (Pt. 1) - EP

Strawberry MilkshakeBored in Colour (Pt. 1) - EP

ChameleonBored in Colour (Pt. 1) - EP

Antifreeze and Chocolate Biscuits

View all tracks by SOFY →

desktop
3:33
DooYaa
2:02
floating forever
3:19
front seat honey
3:07
giant designs (interlude)
1:42
hush!
3:34
mine
3:17
pirates
2:31
socksChaos & Commotion
3:39
socks
3:39

Showing 10 of 50

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Alfie Templeman

Alfie Templeman

Hard Life

Hard Life

Smallpools

Smallpools

Nieve Ella

Nieve Ella

Kawala

Kawala

IDER

IDER

Binki

Binki

Savoir Adore

Savoir Adore

Delights

Delights

Sad Night Dynamite

Sad Night Dynamite

READ MORE ABOUT SOFY

READ MORE ABOUT SOFY

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SOFY has announced debut album ‘How To Perform Magic’ with the sarcastic swipe of ‘DooYaa’

SOFY has announced debut album ‘How To Perform Magic’ with the sarcastic swipe of ‘DooYaa’

The independent songwriter unveils her first record, due in September.

7 May 2026 • 9:21 am

SOFY has returned with ‘Wishbone’ and a horror video where she plays a serial killer

SOFY has returned with ‘Wishbone’ and a horror video where she plays a serial killer

It was written during a period of intense burnout.

30 Mar 2026 • 10:01 pm

Check out SOFY's Teenage Kicks playlist, feat. The Maccabees, Yeah Yeah Yeahs, David Bowie and more

Check out SOFY's Teenage Kicks playlist, feat. The Maccabees, Yeah Yeah Yeahs, David Bowie and more

SOFY takes us through the music that meant the most to her during her teenage years, before she rolls up at Dork’s Day Out this August.

14 Aug 2025 • 12:41 pm

Sabrina Carpenter has confirmed the full lineup for her BST Hyde Park shows, feat. Luvcat, SOFY, Chloe Qisha and more

Sabrina Carpenter has confirmed the full lineup for her BST Hyde Park shows, feat. Luvcat, SOFY, Chloe Qisha and more

Sabrina Carpenter reveals complete artist lineup for her two BST Hyde Park shows, featuring Clairo, beabadoobee, and multiple support acts.

30 May 2025 • 7:00 am

Dork 100 gets even bigger with new additions for Dork’s Day Out and our summer shows

Dork 100 gets even bigger with new additions for Dork’s Day Out and our summer shows

Our Dork 100 celebrations may already be mostly sold out and packed with brilliant bands, but here's some more for good measure!

28 May 2025 • 4:00 pm

Dork 100 is hitting The Great Escape this weekend for seaside chaos and musical mayhem - here's what to see and where

Dork 100 is hitting The Great Escape this weekend for seaside chaos and musical mayhem - here's what to see and where

Featuring Lynks! The Pill! Coach Party! SOFY! piri & tommy! Talk Show! Plus loads (loads) more.

13 May 2025 • 8:04 am

SOFY has booked her biggest headline tour to date for April 2025

SOFY has booked her biggest headline tour to date for April 2025

The London-based alt-pop artist will embark on an eight-date UK run alongside the release of her new mixtape.

19 Nov 2024 • 11:49 am

SOFY has released a new Arctic Monkeys and Jungle inspired single about temptation, 'Wet Paint'

SOFY has released a new Arctic Monkeys and Jungle inspired single about temptation, 'Wet Paint'

Her new mixtape follows previous EPs 'Bored in Colour' parts 1 and 2.

4 Oct 2023 • 8:34 am

SOFY is channelling "pure chaos" with her brand new single, 'Ashley Cole Type Beat'

A future star making big, bold music, SOFY is starting a new chapter with a resounding bang.

30 Aug 2023 • 10:40 am

SOFY has shared a new track, 'socks'

SOFY has shared a new track, 'socks'

It follows her previous EPs 'Bored in Colour' parts 1 and 2.

13 Jul 2023 • 6:14 pm

This is what went down when Dork and Chess Club Records teamed up for a packed showcase at The Great Escape

This is what went down when Dork and Chess Club Records teamed up for a packed showcase at The Great Escape

Coach Party! Lip Filler! SOFY! Trout!

15 May 2023 • 2:51 pm

SOFY has shared ‘btw’, the latest release from her upcoming second EP

SOFY has shared ‘btw’, the latest release from her upcoming second EP

The full EP is set to launch on 6th January,

25 Nov 2022 • 9:18 am

Sound City Liverpool has announced its first wave of artists for 2023, including Maisie Peters, Courting & many more

Sound City Liverpool has announced its first wave of artists for 2023, including Maisie Peters, Courting & many more

The 3-day event will be held in Liverpool from April 28th-30th.

26 Oct 2022 • 8:03 am

SOFY has shared ‘Egomaniac’, a new single from her upcoming EP, ‘Bored in Colour (Pt.2)’

SOFY has shared ‘Egomaniac’, a new single from her upcoming EP, ‘Bored in Colour (Pt.2)’

Her second EP will be released in full later this year.

14 Oct 2022 • 8:55 am

5Breathing Exercises

3:27