Feelings Aren't Forever

On the edge of another spiral
Feel it coming and the panic's creeping in (creeping in)
You've tried everything to break this cycle
You don't know if you can do it all again (all again)

It's getting loud deep in your mind
So you start shutting down your human side
Truth is, some hurricanes don't ever die
Until you let it take you to the eye

The only way out is through
But I'll be waiting there for you

Breathe with me 'til it passes
Let this burn 'til it's ashes
There's no storm that you can't weather
So hold on, feelings aren't forever

Hold me tight 'til it loosens
It's alright, this is human
'Cause every time that you don't surrender
You're living proof feelings aren't forever

On the verge of another breakdown
Tryna face what you buried to survive (to survive)
You avoid it 'cause you're so afraid of
Getting stuck in eternal fight-or-flight (fight-or-flight)

The nervous system's compromised
Lost in disturbing pictures, hypnotized
It feels like, just remember you could die
Know that there's so much different on the other side

You take control back from it every time you

Breathe with me 'til it passes
Let this burn 'til it's ashes
There's no storm that you can't weather
So hold on, feelings aren't forever

Hold me tight 'til it loosens
It's alright, this is human
'Cause every time that you don't surrender
You're living proof feelings aren't forever

Keep shifting eyes from side to side
Absorbing truth and learning lies
There's consolation in confrontation
Just go with that and notice this
No one believes 'til you relive
There's consolation in confrontation

Breathe with me 'til it passes
Let this burn 'til it's ashes
There's no storm that you can't weather
So hold on, feelings aren't forever

Hold me tight 'til it loosens
It's alright, you're just human
'Cause every time that you don't surrender
You're living proof feelings aren't forever

Feelings aren't forever
Feelings aren't forever